Are you one of those people who cooks dinner late at night? Maybe you went for a workout or met up with friends for drinks. By the time you get home, you are too tired to cook, but there’s a whole stack of food in the fridge. Here are some easy vegan meals that you can prep in five minutes. Also, they’re delicious too.
1. Pickled Chili Chimichurri Nachos
You may not opt nachos as a dinner, but instead of cheese sauce, try coating chips with avocado mixed with a tangy herb sauce, and cumin-coated black beans. Add green onion slices and chopped tomatoes, if desired.
2. Quinoa And Veggie Collard Wraps
When you want a salad for dinner but don’t want to use a bowl, wrap the veg in leafy greens instead. Take a few thick collard leaves and coat them with hummus spread. Add some cooked quinoa, then put on the veggies—anything will do. Finally, you could give it a burrito wrap, and enjoy.
3. Vegan Sloppy Joes
Doesn’t matter you’re vegan or not, you need some sloppy joes with lentil in your dinner menu. The simple tomato-based mixture typically contains beef; this plant version adds new flavor without taking away the fulfilling, pleasant parts of the meal. Plus, You can pile it onto a bun over a bed of rice, anytime.
4. Savory Turmeric Chickpea Oats
You might have had oatmeal for breakfast, but here is a curveball. This creamy porridge gets its bright, golden color from a pinch of turmeric, and greens with reduced spinach. Add a spoonful of tahini and fat chickpeas on top. That’s it for your need of easy vegan meals.
5. Mexican Brown Rice
Brown rice from last night’s take-out is always left out; this recipe is a delicious way to use it. Mix rice with chili powder, black beans, and corn. Don’t hold back on salsa for flavor and heat. Serve this protein-stuffed meal on a layer of greens or into a tortilla. You can add a small mountain of avocado slices if desired.
6. Sun-Dried Tomato Pasta
Make this pasta salad for your next get-together or dinner tonight, if you’re hungry. Cook your ideal bite-size pasta (whole-wheat penne! Brown rice rigatoni! Quinoa rotini!) and toss them with a salty-sweet dressing of crushed sun-dried tomatoes, garlic, basil, and vegan yeast. Lastly, you get to enjoy one of the most delicious vegan meals.
7. Chickpea and Vegetable Stir-Fry
Chickpeas are the fastest, most versatile vegan protein for the easy vegan meals you can hope to get. Combine with fresh veggies and a tamari-Sriracha sauce, and you’ll sit down to a fulfilling happy-belly dinner in even less time than it takes for a take-out.
Be sure to try these easy vegan meals.